1:00 pm: Building Your Personal Resilience
1:00 pm – 2:00 pm
November 8, 2021
6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139
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November 1, 2021
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November 2, 2021
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November 3, 2021
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November 4, 2021
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November 5, 2021
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November 6, 2021
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November 7, 2021
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November 8, 2021(1 event) 1:00 pm: Building Your Personal Resilience1:00 pm – 2:00 pm 6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139 |
November 9, 2021(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Group Music Therapy2:30 pm – 3:30 pm Music listening & song writing. Please call 905.631.9994. ext 139 for more information. |
November 10, 2021(3 events) 2:30 am: Progressive Muscle Relaxation2:30 am – 3:15 pm Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register. 10:00 am: Therapeutic Touch: Distance Healing10:00 am – 11:00 am Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field. Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session! 12:30 pm: Wellness Cafe12:30 pm – 1:30 pm Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139 |
November 11, 2021(1 event) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. |
November 12, 2021
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November 13, 2021
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November 14, 2021
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November 15, 2021(2 events) 11:00 am: Functional Strength Exercise11:00 am – 12:00 pm For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register 1:00 pm: Building Your Personal Resilience1:00 pm – 2:00 pm 6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139 |
November 16, 2021(2 events) 2:30 am: Music Therapy: Virtual Song Share2:30 am – 3:30 pm Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register. 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. |
November 17, 2021(2 events) 11:00 am: Monthly Trivia Challenge: Virtual11:00 am – 12:00 pm Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time! 12:30 pm: Wellness Cafe12:30 pm – 1:30 pm Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139 |
November 18, 2021(2 events) 2:30 am: Progressive Muscle Relaxation2:30 am – 3:15 pm Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register. 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. |
November 19, 2021
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November 20, 2021
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November 21, 2021
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November 22, 2021(2 events) 11:00 am: Poetry & Book Corner11:00 am – 12:00 pm A time of sharing favorite books, poems, or readings with others. Original works are also welcome—call 905.631.9994 ext 139 for more information! 1:00 pm: Building Your Personal Resilience1:00 pm – 2:00 pm 6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139 |
November 23, 2021(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Group Music Therapy2:30 pm – 3:30 pm Music listening & song writing. Please call 905.631.9994. ext 139 for more information. |
November 24, 2021(1 event) 10:00 am: Therapeutic Touch: Distance Healing10:00 am – 11:00 am Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field. Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session! |
November 25, 2021(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Music Therapy: Virtual Experiential Music & Imagery2:30 pm – 3:30 pm Focused music listening to elicit imagery & bring about relaxation. Please call 905.631.9994 ext 139 for more information. |
November 26, 2021
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November 27, 2021
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November 28, 2021
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November 29, 2021(2 events) 11:00 am: Functional Strength Exercise11:00 am – 12:00 pm For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register 1:00 pm: Building Your Personal Resilience1:00 pm – 2:00 pm 6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139 |
November 30, 2021(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Music Trivia2:30 pm – 3:30 pm See if you can guess your favourite song! Sign up at wellness@thecarpenterhospice.com
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December 1, 2021(2 events) 11:00 am: Monthly Trivia Challenge: Virtual11:00 am – 12:00 pm Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time! 12:30 pm: Wellness Cafe12:30 pm – 1:30 pm Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139 |
December 2, 2021(2 events) 2:30 am: Progressive Muscle Relaxation2:30 am – 3:15 pm Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register. 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. |
December 3, 2021
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December 4, 2021
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December 5, 2021
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