Category: Wellness Functional Strength Exercise
11:00 am – 12:00 pm
October 18, 2021
For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register
11:00 am – 12:00 pm
October 18, 2021
For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register
2:30 am – 3:30 pm
October 19, 2021
Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register.
11:00 am – 12:00 pm
October 19, 2021
For all levels and led by certified instructor.
12:30 pm – 1:30 pm
October 20, 2021
Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139
2:30 am – 3:15 pm
October 21, 2021
Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.
11:00 am – 12:00 pm
October 21, 2021
For all levels- led by certified instructor. Please call Charlene @ 905.631.9994 ext 139 to register.