National Grief and Bereavement Day 2023

National Grief and Bereavement Day 

Tuesday November 21, 2023, marks National Grief & Bereavement Day in Canada. This is a day for all of us to reflect on the legacies of those who have died, as well as the love, connections, and relationships that have shaped and continue to shape our lives. Today, we recognize National Grief and Bereavement Day and all those experiencing grief. We consider grief as love transformed, and recognize that everyone will experience grief at some point in their lives. Often people feel uncertain where to turn to for bereavement support or worry they are not “grieving the right way”. There is no right way, and each person’s grief is unique. National Grief and Bereavement Day is the opportunity for Canadians to share and normalize talking about grief, and to highlight the resources that can help.

Grief is both a natural and human response when someone dies or when something that holds great value to us is lost to us or has changed. The grieving process gives us the opportunity to say goodbye to that important piece of our life and acknowledge the adjustments that will come as we move forward. 

Carpenter Hospice marks National Grief and Bereavement Day by acknowledging those experiencing grief as well as promoting the resources and supports available. Grief can feel like a lonely journey, but we want you to know you are not alone.  Please find some grief and bereavement resources below:

There are several upcoming workshops and events being held by Carpenter Hospice and community partners: 

If you would like more information about these events and workshops, please reach out to the Community and Supportive Care Team at Carpenter Hospice, at 905-631-9994 ext. 141

Telephone Support Lines:

 

Websites:

 

Podcasts:

 

COAST crisis line: 

1-877-825-9011 

Kids Help Phone

1-800-668-6868 

A Friendly Voice (Ontarians 55+ Call line)

613-692-9992

LGBT Youth Line: 

text 647-694-4275 

Trans Lifeline: 

1-877-330-6366 

 

24/7 Crisis Outreach and Support Team (COAST) 
Phone:  1-877-825-9011
https://halton.cmha.ca/our-services/in-a-crisis/ 

 

What’s Your Grief
https://whatsyourgrief.com/ 

The Lighthouse Program for Grieving Children
www.grievingchildrenlighthouse.org 

Kids Grief Support 

https://kidsgrief.ca/ 

BFO Bereaved Families of Ontario—South Central Region  
https://www.bfoscr.com/ 

Bereaved Families of Ontario 

https://bereavedfamilies.net/resources/ 

Canadian Virtual Hospice
www.virtualhospice.ca 

Widowed Friends of Halton

www.widowedfriendsofhalton.com

Alan D. Wolfelt- Center for Loss & Transition 

https://www.centerforloss.com/ 

Acclaim Health  

https://acclaimhealth.ca/programs/hospice-and-bereavement/bereavement-support/ 

 

Brene Brown & David Kessler 

https://brenebrown.com/podcast/david-kessler-and-brene-on-grief-and-finding-meaning/ 

Anderson Cooper – All There Is

https://www.cnn.com/audio/podcasts/all-there-is-with-anderson-cooper 

What’s Your Grief 

https://whatsyourgrief.com/grief-podcast/ 

Megan Devine – Refuge in Grief

https://refugeingrief.com/meganspodcasts/ 

David Kessler Podcasts 

https://grief.com/podcasts/ 

 

Hospice Peterborough: What Now? On the Threshold of Life, Death, and Grief

https://www.hospicepeterborough.org/category/home-page-feature/

 

The Carpenter Hospice